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HEALTH & WELL-BEING
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SOCIETY & CULTURE
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." World Health Organization
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HEALTH & WELL-BEING
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Essential source for the latest financial trends
HEALTH & WELL-BEING
HEALTH & WELL-BEING
Chronic
ARE YOU SUFFERING FROM INFOBESITY?
The media play a vital role in a society in crisis. They allow us to...
HEALTH & WELL-BEING
Chronic
Confined or not, chronic stress sets in
After more than six weeks of confinement, it is normal that demonstrations...
HEALTH & WELL-BEING
Chronic
STRESSED, YOU SAY?
Stress is a normal reaction of our body. It is an adaptive reaction. It allows...
HEALTH & WELL-BEING
Article
AND WHAT ABOUT MENTAL HEALTH?
The situation we are currently experiencing is unprecedented and it is disrupting our habits,
HEALTH & WELL-BEING
Chronic
ALCOHOL AND DRUGS: PLEASURE OR SELF-MEDICATION?
The first few months of the year can be difficult for some of us. We may have...
HEALTH & WELL-BEING
Chronic
THE RANSOM OF FAILURE: LEARNING
In Quebec, we tend to be afraid of failure. A Western tendency, you might say...
HEALTH & WELL-BEING
Videos
NADIA: MY FAMILY, MY BALANCE
Gratitude. It is the feeling that inhabits the mind of ...
HEALTH & WELL-BEING
Videos
ANDREEA, FOCUSED ON WELL-BEING
A large glass of lemon water, a hundred sun salutations, meditation,
HEALTH & WELL-BEING
Chronic
ARE YOU SLEEPING?
A cornerstone of our mental health, sleep management remains a nebulous question...
HEALTH & WELL-BEING
Chronic
We are never obliged to do anything in life...
It's all about choices. Now that I've got your attention with this title,...
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HEALTH & WELL-BEING
Chronic
Preventing psychological distress: being attentive to our thoughts
It is a fact documented by numerous studies: the risks of distress...
